Evidence-based care with
a mind-body approach
Psychotherapy that honours your whole self
- Safe, Compassionate & Authentic Space
- Trauma‐Informed & Evidence‐Based Care
- Holistic, Mind‐Body Integration
- EMDR, IFS & Attachment‐Focused Therapy + more
- Culturally Sensitive & Human‐Centered Approach
- Empowerment‐Driven Healing Journey
Meaningful
change starts
with one
compassionate
step forward.
Oakridges Therapy Centre’s Commitment to Care & Community
Oakridges Therapy Centre is committed to providing anti-oppressive lens in a culturally sensitive and inclusive therapeutic space, recognizing that each person’s identity is shaped by their lived experiences, which may include race, ethnicity, religion, language, disability, sex, gender, sexuality, socio-economic background and culture.
Oakridges Therapy Centre is located on the traditional territory of the Mississaugas of the Credit First Nation, as well as the ancestral and treaty lands of the Haudenosaunee, Huron-Wendat, and Anishinaabe peoples. We acknowledge that this land —now known as Richmond Hill, Ontario—is home to many Indigenous peoples, past and present. As a healing space, we recognize that meaningful care includes ongoing learning, listening, and respect for the histories and experiences of Indigenous communities. We remain committed to creating an environment rooted in compassion and inclusion for all.