Growth-Based Therapy for Lasting Change.

SHIVANI GUPTA

Shivani Gupta

MSW, RSW | Founder & Clinical Director

EMDRIA Certified Therapist in EMDR

Psychotherapy, Supervision and Consultation

Member, OCSWSSW

“Healing begins with feeling seen.”

“I strive to create an authentic, compassionate and safe space while supporting you to navigate through difficult life circumstances. Together, we can explore the challenges you carry, reconnect with your strengths, and begin creating a path toward healing, growth, and renewal beyond therapy. My approach is holistic and humanistic—rooted in deep listening, a culturally-sensitive lens, trauma-informed care, and the belief that the greatest strength for healing comes from within yourself.”

Shivani is a certified Yoga Teacher and incorporates gentle Hatha based mindful yoga including Pranayama (breath work) & gentle poses to support healing.

She integrates multiple therapeutic and evidence-based approaches to support each individual’s unique goals and needs.

She is certified in EMDR and is an EMDR Consultant-in-Training (CIT). EMDR is an evidence-based psychotherapy approach shown to be effective in treating symptoms related to stress and trauma.

Specialities: