“I strive to create an authentic, compassionate and safe space while supporting you to navigate through difficult life circumstances. Together, we can explore the weight you carry, rediscover your strengths, and begin writing new beginnings for empowerment beyond the realm of therapy. My approach is holistic and humanistic—rooted in deep listening, a culturally-sensitive lens, trauma-informed care, and the belief that healing is possible when we feel safe to be our full selves.”

Shivani is a certified Yoga Teacher and incorporates gentle Hatha based mindful yoga including Pranayama (breath work) & gentle poses to support healing.

She integrates several theoretical and evidence-based methodologies and to support individuals to achieve their goals.

Shivani is certified in EMDR, shown to be an evidence-based psychotherapy that is effective in treating the symptoms of stress and trauma.