MARYAM RAHAL
Maryam Rahal
Registered Psychotherapist CRPO
ACCEPTING IN-PERSON AND ONLINE CLIENTS
Bachelor of Science (Honours) degree in Psychology and Physiology
Master of Social Work degree from the University of Toronto
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-informed care
“Each individual’s journey is shaped by a unique set of life experience.”
From an early age, I developed a deep appreciation for the importance of mental health and the critical need to advocate for individuals—particularly children and families—facing emotional and psychological difficulties. This early awareness fostered a lifelong commitment to supporting individuals from all backgrounds in accessing compassionate, culturally sensitive care.
I aim to create a safe, supportive, and inclusive therapeutic environment where individuals of all identities and backgrounds feel heard, respected, and empowered. My clinical practice integrates a flexible and client-centered approach, drawing from evidence-based modalities.
My experience in diverse community settings has allowed me to engage with individuals across the lifespan, with a particular focus on children, adolescents, and families navigating complex life circumstances.
I am dedicated to working collaboratively with clients experiencing trauma, anxiety, depression, family or relational conflict, and major life transitions. My approach is grounded in respect for each client’s cultural identity, values, and lived experiences.
As I continue to grow both personally and professionally, I remain deeply committed to reducing stigma surrounding mental health, promoting early intervention, and supporting clients in achieving their goals through collaborative and meaningful therapeutic relationships.