MACKENZIE JOHNSTON

“”Mackenzie strives to create a welcoming, compassionate and non-judgemental space in which to explore life’s challenges and work toward solutions. Mackenzie holds a Bachelor of Science (Honours) degree in Psychology and Physiology, as well as a Master of Social Work degree from the University of Toronto. Mackenzie has extensive experience in providing counselling and psychotherapy support to individuals with diverse backgrounds in community based programs such as Employee Assistance Program (EAP), health care, addiction and mental health agencies.

Mackenzie takes a holistic view of healing that goes beyond conventional ideas of health and recognizes the deep interconnection between the physical, emotional, social and spiritual aspects of our selves. She believes that each individual is the expert in their own life, with capacity for empowerment, growth and connection to themselves, others and their environments. As we all come with unique life experiences and needs, Mackenzie is flexible and eclectic in her use of a variety of evidence-based modalities, including: narrative, mindfulness, solution-focused, CBT and DBT. Sessions are collaborative and heart-centered discussions that recognize and build on each individual’s inherent strengths and resources. She considers it a privilege to journey with people and witness their resilience as they grow through the challenges they are facing.

Mackenzie is a strong believer in the healing power of animals and nature. Outside of working hours, she can be found hiking local trails, riding her horse Maverick or tending to plants in the garden.”